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creativity
passion for life
deserving of love
relaxation, reduced stress
improved efficiency of work
effectiveness of communication
better relationships (work, family, social)
feel physically & emotionally freed up
alleviate pain & common ailments
feel energetic & health (again!)
enhanced immune system
rebalance body rhythms
deeper self knowledge
a life of ease & flow
greater flexibility
serenity
success

Shibashi Qi Gong classes for companies, groups & individual sessions
Breathing and coordinated exercises for beneficial health.

Meditation, Relaxation, Stress Release

Up to 80% of visits to the GP are stress related. "1 in 4 people in their lifetime will have a major or clinical episode of mental ill health."
(BBC Horizon documentary Dec 08, How mad are you?)
Relaxation & meditation is an effective way to bring feelings of calm, combat stress, improve physical & emotional health. Course, class and individual sessions, to business and personal.

Clutter Clear, Detox & Slim line Your Home and Create a Special Space

Clutter = Blockage. Clear out your home & office to improve your quality of life. Then create an Altar to honour what you have and to aspire to and acquire what you want, your ambitions.
 

Creative Expression Workshops

Many of us wish we were more creative, we feel our life is somehow flat. Perhaps you wish for an expanded sense of creativity in your business life and personal life.
These unique workshops provoke your right brain, stimulating the creative spirit within for fun and improved work/life balance