| Benefits of Treatments and Classes - Regular treatments and classes can help reduce stress in the workplace, at home and thus improve your work ~ life balance.
- Improved recovery time from a wide range of illnesses and a quicker return back to work and wellness.
- Improved morale and work satisfaction, happier staff
- Enhanced concentration, accuracy and efficiency
- Improved creativity and decision making
- Better relationships between colleagues, between staff and management and family
- The ability to cope more effectively under pressure
- Pain relief for stress related conditions, such as headaches, eye ache, posture stiffness and tension
- Knowledge to apply self help techniques and increased self awareness
- Enhanced resilience and resistance to common infections and diseases (improved immune system)
- A balanced healthcare programme combined with orthodox medicine and treatment (Source: Association of Reflexologist)
- A better understanding of and how to use: Ki, Qi, Chi, Life Force Energy and your own energy medicine
- “Energy is the Quantity and Quality of Relationship within a system and between the system and others.” (Quote: Jazz Rasool)
Of course it makes sense that reducing sickness, absenteeism and increasing productivity all adds up to a happier and more financially sound company. What is often overlooked is the emotional well being of the staff and management in day to day activities. That's where the Bach Flower Remedies are so useful in helping to promote a positive workforce and team. A business is made up of individuals and when they work together as a team, in harmony, then great things are possible.
General Recommendations for Treatments A course of 3-5 treatments is generally recommended to support a consistent healing process. Although in some cases a one off treatment will suffice for stress release or as a taster. You will easily be able to drive home to where you live e.g. Oxted, Westerham, Sevenoaks, Biggin Hill, Caterham, Edenbridge, Bletchingley, Tatsfield and other areas. All treatments have a beneficial cumulative effect so regular treatments are advised. Before bodywork treatment -
Avoid having a heavy meal or alcohol or drugs (recreational).
Wear comfortable clothing preferably made of natural fabric to allow your body to breath better.
Be open minded.
Advise therapist if you have any infections or serious medical conditions.
For Reflexology: Please wash your feet and remove nail polish and foot jewellery. After bodywork treatments -
Drink water. It’s part of the treatment to assist ‘good reactions’ and to avoid/lessen any unpleasant reactions as part of the ‘healing awareness’ process.
Bodywork treatments stimulate the body’s systems so de-toxify and waste products may be released. Any discomfort should pass within a few minutes, hours or days.
If you have any concerns of how you feel after a treatment please do call me.
Avoid strenous activity immediately afterwards. Avoid alcohol for a while. DISCLAIMER
The information provided on this website is intended for general information and guidance only. It is not a substitute for seeking advice and treatment from your own health professional and/or doctor. The information on this website should not be used to diagnose or treat any health problems or conditions. Linzi G Martin or anyone mentioned on this web site will not be held responsible for any loss, damage or inconvenience caused as a result of any inaccuracy or error within these pages. Thank you for your understanding. Home | | |
